Alma OT
Online Occupational Therapy for Meaningful Living
Welcome to Alma OT, providing accessible online occupational therapy for children, teenagers and young adults across Australia.
We help people develop practical skills, confidence and independence to participate in everyday life.
Alma OT offers personalised, online occupational therapy to help you:
Build confidence and self-understanding
Develop routines and everyday independence
Improve emotional wellbeing
Navigate school, study, or work
Work towards meaningful goals
At Alma OT, we are committed to helping you build skills, live a life of purpose and play with vitality.
Who We Work With:
We provide online occupational therapy for people who are:
Aged 10 years and older
Neurodivergent
Living with mental health challenges
Navigating High School
Transitioning to further education or employment
Building independence and preparing to move out of home
Living in rural or remote Australia
NDIS Plan Managed or Self Managed
People often come to Alma OT for support with:
Building Everyday Independence:
Establishing daily routines
Organisation and planning
Time management
Personal care and self-care skills
Meal preparation and household tasks
Preparing to move out of home
Emotional Wellbeing and Self-Understanding
Emotional regulation
Understanding thoughts, feelings and body signals
Building confidence and self-esteem
Developing coping strategies
Exploring identity, strengths and values
Affirming and Individualised Support
We provide a warm, respectful and strengths-based approach that honours each person's identity, experiences and goals. Support may include:
Autism and ADHD support
Gender-diverse support
Trauma-informed occupational therapy
Sensory and emotional regulation strategies
Building self-understanding, confidence and self-advocacy
Developing strategies that work for your unique strengths and needs
School, Study and Work
Transitioning into high school
Transitioning into further education
Building study skills
Managing school routines
Workplace readiness
Developing independence at work
Assessments and Reports
Assessments are personalised, collaborative and focused on meaningful participation at home, school, work and in the community.
Assessments may include:
Functional Capacity Assessments
Home and Living Assessments
Assistive Technology Assessments
Sensory and Interoceptive Assessments
NDIS progress reports and supporting documentation
Is Online OT the right fit for you?
Online OT could be the right fit if you’re looking for therapy that is…
Flexible & convenient – with sessions that work around your schedule
Done in places where everyday life happens – at home, school, work or in the community
Evidence-based & effective – providing a high standard of care, just like in-person OT
Then online OT may be the right fit for you!
The best part of online OT is that sessions are accessible to you. All you need is:
A device with a camera and microphone (computer, tablet, smartphone)
A stable internet connection
A quiet, comfortable space where you can focus during the session.
If you are unsure whether online OT will work for you, we’re always happy to talk it through with you and make adjustments so you feel confident and supported!
Why Online OT?
Online therapy is a dynamic, flexible space. Online occupational therapy is delivered via secure video sessions, allowing you to access support from wherever you are in Australia.
Online therapy offers the same professional support as in-person therapy, without the need to travel. Sessions are personalised, practical, and focused on your real-life goals!
Meet the OT behind Alma OT
Hi, I’m Maddison - the occupational therapist behind Alma OT.
I’m an AHPRA registered occupational therapist with over 7 years of experience working with children, teenagers and adults with a range of support needs. I have been working as an online OT for over 3 years, delivering engaging, evidence-informed occupational therapy through telehealth to clients across Australia.
Having grown up in a small rural community, I know how important it is that families can access high-quality therapy without long waitlists or lengthy travel. Online OT allows me to support people wherever they live in Australia.
My approach is warm, strengths-based, and personalised, helping teenagers and young adults build confidence, independence, and meaningful routines - all from wherever they are.
Why “Alma”?
Alma means soul.
We believe occupational therapy is about more than learning skills. It's about helping people reconnect with who they are, discover what matters to them and build a meaningful life
Ready to Get Started?
Whether you're a parent, support coordinator or participant, we'd love to hear from you.
Complete our referral form and we'll be in touch to discuss your goals, answer any questions, and talk through the next steps.