Holistic Online Occupational Therapy for Teenagers & Young Adults Across Australia
Alma OT is an Australia-wide online occupational therapy service supporting teenagers and adults to build confidence, strengthen everyday skills, and create meaningful lives.
We work with individuals navigating identity, emotional regulation, life transitions, confidence, independence, and participation in daily life, particularly those living in rural and regional communities where access to services can be limited.
Our approach is personalised, strengths-based, and grounded in genuine connection.
Why “Alma”?
The name Alma means soul in Portuguese. It reflects our belief that therapy is not only about building practical skills and strategies — it is also about nurturing the deeper parts of ourselves that shape who we are.
At Alma OT, therapy is about reconnecting with your strengths, clarifying your values, and building the capacity to live in a way that feels aligned and meaningful.
Who We Support
We provide online occupational therapy for:
Tweens and Teenagers (10 years +)
Young adults
Individuals navigating life transitions
People seeking support with emotional regulation, identity, confidence, or daily functioning
Clients in rural and regional communities
Individuals who prefer flexible, online therapy
If you're unsure whether we’re the right fit, we welcome you to reach out and start a conversation!
About Alma OT
Who We Are
Meet Our Founder & Occupational Therapist, Maddison
Maddison is a registered occupational therapist and the founder of Alma OT.
Having grown up in a small rural farming community in North East Victoria, she understands firsthand the challenges of accessing timely, responsive services that truly meet individual needs. This lived experience shaped her passion for increasing accessibility and creating therapy that feels personal, flexible, and aligned.
After graduating from university, Maddison worked across the Mid-North Coast of NSW, the Illawarra region, and the Victorian Surf Coast. Over the past several years, she has dedicated her practice to delivering online occupational therapy - meaning you are in experienced hands when it comes to navigating the tech side of virtual sessions.
More importantly, Maddison knows how to build genuine, meaningful connections online.
She brings warmth, curiosity, and compassion to every session. Her approach blends therapeutic skill with coaching principles, supporting people to:
Build confidence
Strengthen emotional regulation
Develop practical life skills
Clarify their values
Navigate life’s big transitions
Maddison sees herself as a gentle guide, walking alongside you as you reconnect with your strengths and create a life that feels true to who you are.
Online occupational therapy makes high-quality support more accessible — without the limitations of location, travel, or long wait times.
At Alma OT, we work with people across Australia, offering flexible, personalised sessions that integrate naturally into everyday life.
What are the benefits of Online OT?
Greater Access: Receive occupational therapy wherever you live — rural, regional, or metropolitan.
Flexible & Convenient: Sessions can be scheduled around school, work, family, and daily routines.
Therapy in Real-Life Environments: Working online allows therapy to take place in the spaces that matter most — your home or everyday settings — supporting practical and meaningful outcomes.
Evidence-Based & Effective: Online occupational therapy is a well-established, research-supported approach that delivers a high standard of care for many goals and supports.
Comfort & Familiarity: Being in your own space can help you feel more relaxed and engaged.
About Online OT
Make a Referral
Interested in working together? Fill out our
Referral Form, and we will be in touch shortly.
We can’t wait to hear from you!