Online therapy is a dynamic, flexible space. Online occupational therapy is delivered via secure video sessions, allowing you to access support from wherever you are in Australia.

Online therapy offers the same professional support as in-person therapy, without the need to travel. Sessions are personalised, practical, and focused on your real-life goals!

Alma OT works primarily with:

• Tweens & Teenagers (10 years+)

• Young adults

• Adults

• Individuals navigating life transitions

• People seeking support with emotional regulation, confidence, identity, and daily functioning

• Clients in rural and regional communities

• Individuals who prefer flexible, online support

If you’re unsure whether this service is the right fit, please reach out to discuss.

We work with clients who may be privately funded, or NDIS funded (self-managed and plan-managed only).

At Alma OT, we provide well-rounded occupational therapy services. We love. tofind a solutions that works for you, no matter your age, experience or goals.

Our passion areas include:

• Functional Assessment

• Functional cognition

• Routines building

• Lifestyle redesign

• Daily living skills

• Wellbeing

• Mental health

• Life transitions

• Assistive technology prescription

• Home and Living Assessment

Sessions are collaborative and tailored to you. Together, we will set meaningful goals and work on practical skills that support independence, wellbeing, and confidence.

We may:

• Talk through current challenges

• Identify strengths and priorities

• Develop practical strategies

• Work on real-life skills

• Reflect and plan next steps

The first session focuses on understanding your goals and creating a clear direction for therapy.

Online OT sessions are simple to set up! All you need is:

• A device with a camera and microphone (computer, tablet, smartphone)

• A stable internet connection

• A quiet, comfortable space where you can focus during the session.

If you are unsure whether your setup will work, we’re always happy to talk it through with you and make adjustments so you feel confident and supported!

To begin, please complete the Referral Form via the link here.

This form allows us to gather important information about your goals, needs, and funding arrangements. Once submitted, we will review your referral and be in touch to discuss next steps and availability.

Referrals from GPs, psychologists, schools, and support coordinators are also welcome.